Beat the Heat with Summer Weather Tips
As the temperature rises in Eastvale, we would like to remind the community of some Summer Weather Heat Tips.
As summer approaches and the heat reaches triple digits, it is important to remember to stay safe and healthy during all summer activities. Below are some Summer Weather Heat Tips for you to consider. And don’t forget about your furry friends!
Always remember to stay hydrated and drink plenty of water. Try to refrain from drinking caffeine and/or alcohol beverages because it actually makes you more dehydrated.
Wear lightweight and light colored clothing because it helps your body from absorbing sweat.
Keep your head covered and wear a hat or stay in shaded areas to limit sun exposure.
When outside, remember to apply and reapply sunscreen as needed to prevent sunburn and health risks.
Take it easy in the heat and remember to slow down and rest.
Never leave anyone or any pets unattended in vehicles. Temperatures inside vehicles are much higher than outside.
Remember to provide outdoor pets with shaded areas and fresh water.
Visit air conditioned public places such as the mall, library, grocery store, cool centers, etc. to stay cool.
If you or someone you know needs access to a Cool Center, please see the Cool Center Directory.
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