WestCoast Media
  • Local Events
    • Chino Events
    • Chino Hills Events
    • Corona Events
    • Diamond Bar Events
    • Eastvale Events
    • Orange County Events
    • Rancho Cucamonga Events
  • Beauty & Health
    • Eat, Drink, and Be Responsibly Merry
      more
      View more

      Eat, Drink, and Be Responsibly Merry

      7 months ago
    • Eating Under the Influence
      more
      View more

      Eating Under the Influence

      8 months ago
    • There’s Nothing Wrong with Wanting to Get Away
      more
      View more

      There’s Nothing Wrong with Wanting to Get Away

      9 months ago
    • Silence Anyone?
      more
      View more

      Silence Anyone?

      9 months ago
    • How Does Diagnostic Imaging Factor into Breast Cancer Screening?
      more
      View more

      How Does Diagnostic Imaging Factor into Breast Cancer Screening?

      9 months ago
  • Home
    • Simple Checklist for Hosts and Guests!
      more
      View more

      Simple Checklist for Hosts and Guests!

      7 months ago
    • International Holiday Side Dishes
      more
      View more

      International Holiday Side Dishes

      7 months ago
    • Creating a Better Guest Room
      more
      View more

      Creating a Better Guest Room

      8 months ago
    • Liven Up Your Annual Gatherings
      more
      View more

      Liven Up Your Annual Gatherings

      8 months ago
    • The Perfect Soirée
      more
      View more

      The Perfect Soirée

      8 months ago
  • Family
    • How to Get Kids In the Holiday Spirit
      more
      View more

      How to Get Kids In the Holiday Spirit

      6 months ago
    • How to Create Memorable Holidays for Your Children
      more
      View more

      How to Create Memorable Holidays for Your Children

      8 months ago
    • 25 Ways to Keep the Magic of Christmas Alive
      more
      View more

      25 Ways to Keep the Magic of Christmas Alive

      9 months ago
    • Dear Doctor…
      more
      View more

      Dear Doctor…

      9 months ago
    • Teaching Your Children to Find Contentment in a Culture of Comparison
      more
      View more

      Teaching Your Children to Find Contentment in a Culture of Comparison

      1 year ago
  • Lifestyle
  • Business & Finance
    • Why Ownership Matters
      more
      View more

      Why Ownership Matters

      1 year ago
    • Funny Money, Along with Pocket Change
      more
      View more

      Funny Money, Along with Pocket Change

      1 year ago
    • Is It OK for You to Be More Successful?
      more
      View more

      Is It OK for You to Be More Successful?

      2 years ago
    • Don’t Believe Me? Just Watch!
      more
      View more

      Don’t Believe Me? Just Watch!

      2 years ago
    • New Year’s Resolutions for Your Estate Plan
      more
      View more

      New Year’s Resolutions for Your Estate Plan

      2 years ago
  • Auto & Insurance
  • Spotlight
    • American Spirit
    • Mamalog
    • Head to Toe Trends
    • Carrying on Kennedy’s Voice
    • Get Local
    • IPittytheBull
  • About Us
    • Media Kit
    • About Us
    • Our Team
    • Testimonials
    • Contact Us
    • Distribution
  • Like Us!
  • Local Events
    • Chino Events
    • Chino Hills Events
    • Corona Events
    • Diamond Bar Events
    • Eastvale Events
    • Orange County Events
    • Rancho Cucamonga Events
  • Beauty & Health
    • Eat, Drink, and Be Responsibly Merry
      more
      View more

      Eat, Drink, and Be Responsibly Merry

      7 months ago
    • Eating Under the Influence
      more
      View more

      Eating Under the Influence

      8 months ago
    • There’s Nothing Wrong with Wanting to Get Away
      more
      View more

      There’s Nothing Wrong with Wanting to Get Away

      9 months ago
    • Silence Anyone?
      more
      View more

      Silence Anyone?

      9 months ago
    • How Does Diagnostic Imaging Factor into Breast Cancer Screening?
      more
      View more

      How Does Diagnostic Imaging Factor into Breast Cancer Screening?

      9 months ago
  • Home
    • Simple Checklist for Hosts and Guests!
      more
      View more

      Simple Checklist for Hosts and Guests!

      7 months ago
    • International Holiday Side Dishes
      more
      View more

      International Holiday Side Dishes

      7 months ago
    • Creating a Better Guest Room
      more
      View more

      Creating a Better Guest Room

      8 months ago
    • Liven Up Your Annual Gatherings
      more
      View more

      Liven Up Your Annual Gatherings

      8 months ago
    • The Perfect Soirée
      more
      View more

      The Perfect Soirée

      8 months ago
  • Family
    • How to Get Kids In the Holiday Spirit
      more
      View more

      How to Get Kids In the Holiday Spirit

      6 months ago
    • How to Create Memorable Holidays for Your Children
      more
      View more

      How to Create Memorable Holidays for Your Children

      8 months ago
    • 25 Ways to Keep the Magic of Christmas Alive
      more
      View more

      25 Ways to Keep the Magic of Christmas Alive

      9 months ago
    • Dear Doctor…
      more
      View more

      Dear Doctor…

      9 months ago
    • Teaching Your Children to Find Contentment in a Culture of Comparison
      more
      View more

      Teaching Your Children to Find Contentment in a Culture of Comparison

      1 year ago
  • Lifestyle
  • Business & Finance
    • Why Ownership Matters
      more
      View more

      Why Ownership Matters

      1 year ago
    • Funny Money, Along with Pocket Change
      more
      View more

      Funny Money, Along with Pocket Change

      1 year ago
    • Is It OK for You to Be More Successful?
      more
      View more

      Is It OK for You to Be More Successful?

      2 years ago
    • Don’t Believe Me? Just Watch!
      more
      View more

      Don’t Believe Me? Just Watch!

      2 years ago
    • New Year’s Resolutions for Your Estate Plan
      more
      View more

      New Year’s Resolutions for Your Estate Plan

      2 years ago
  • Auto & Insurance
  • Spotlight
    • American Spirit
    • Mamalog
    • Head to Toe Trends
    • Carrying on Kennedy’s Voice
    • Get Local
    • IPittytheBull
  • About Us
    • Media Kit
    • About Us
    • Our Team
    • Testimonials
    • Contact Us
    • Distribution
  • Like Us!
How to Pick the Best Fall Produce

How to Pick the Best Fall Produce

A Guide to Autumn's Best Fruits & Vegetables

Find a list of autumn’s must-have produce picks, along with some tips on how to select the best of what’s in season.

Yes it still feels like summer out, but, as the leaves begin to change and weather starts to cool, the produce aisle presents a whole new selection of seasonal treats. From crisp apples to root vegetables, fall is chock full of the flavors that keep stews hearty, sauces rich and pies delectable. Make the most of what you’ll find this time of year with some expert tips for buying, preserving and preparing the season’s best produce.

 

Below, you’ll find a list of autumn’s must-have produce picks, along with some tips from Whole Foods Market’s produce experts on how to select the best of what’s in season.

 

How to Pick the Best Fall Produce

  • Apples: Nothing says like a perfectly crisp apple, and there’s no better time to try these family favorites. From sweet Fujis to sweet and tart Honeycrisps, there’s a flavor for every palate. To pick the best of the orchard, choose apples that are firm and free of blemishes or bruises. Apples emit ethylene, which speeds up the process of ripening so be sure to store them in a cool place away from other ethylene-sensitive produce, such as avocados, bananas or citrus fruit. When storing cored or peeled apples, a squeeze of lemon will help to prevent browning.

 

  • Pears: From Anjous to Bartlett to the Sugar Pear, this fall favorite offers a wide range of varieties and flavors from tart to sweet. No matter the type, pick pears while they are still firm and allow them to ripen at room temperature for a few days. They ripen from the top down they are ready to eat when they give a little at the stem. It also helps to know your varietals – bosc are better a firm while comice are best soft. In some cases look for changes in color, like with the Bartlett, which turns from green to yellow. Opt to store them in the fridge to slow the ripening process, or use them up within five days. Just like apples, lemon juice can help prevent cut pears from browning.

 

  • Grapes: Whether sprinkled in salads, mixed into salsa or eaten by the handful, grapes are at their best flavor in fall, when they can be enjoyed fresh from the vine (including many varieties you can’t get other times of year like champagne, concords and Holiday seedless red grapes). Look for fruit that is plump and firm. When it comes to color, green grapes should have a yellowish hue (known as amber) and red grapes should be a bright shade of crimson. Avoid wilted stems or wrinkled grapes when browsing for the perfect bunch. Unwashed grapes can be stored in the fridge for up to a week.

 

  • Persimmons: Persimmons are a delicacy originally from East Asia. Golden orange, in color and packed with nutrients, they look similar to small tomatoes. Persimmons can be extremely tart until they become ripe, when the fruit becomes sweet and spicy. There are two varieties: Hachiya persimmons are acorn-shaped and remain tart and chalky until they are extremely ripe, while Fuyu, the squat, tomato-shaped persimmons are sweeter and can be eaten when still firm. When picking persimmons, avoid any with brown spots or bruises

 

  • Cranberries: Thanksgiving would not be the same without these tiny, tart berries. Look for brightly colored berries and check each bag for any shriveled or discolored berries, which should be discarded.  To maximize freshness and flavor, keep the bag tightly wrapped in the refrigerator (they can stay good up to two months!), or freeze them for increased longevity. When cooking cranberries, remove them from heat as soon as they begin to pop. Overcooking could result in mushy or bitter fruit.

 

  • Leafy Greens: Ironically, while leaves are changing from green to yellows, browns and reds, autumn is actually one of the best times to enjoy leafy greens – both in terms of variety and flavor. Kale’s popularity has skyrocketed in the past few years, and for good reason – often touted as a superfood, kale is an excellent source of vitamin K, Vitamin A, Vitamin C and fiber, and a good source of manganese. But there are lots of other powerhouse greens that are at their best in fall, like chard, watercress, leaf lettuce and mustard greens, arugula, raddichio and chicory.

 

  • Beets: These nutritious root vegetables come in a variety of colors besides their classic fuchsia hue. Whether red, pink, white, or orange, beets are delicious when roasted, pureed or used raw. Choose beets that are firm and smooth; if the beets still have the leaves attached, look for greens that are bright and spry. Do not wash beets until you are ready to use them, as this can water down the flavor. I also recommend grabbing a pair of gloves so that color does not stain your hands!

 

  • Sweet Potatoes: These naturally sweet root vegetables are equally delicious in desserts and savory dishes. Choose uniform sized sweet potatoes (for even cooking) that feel heavy in your hand and buy them shortly before you plan to use them. Store whole potatoes in a cool, dark place and toss any sprouted tubers. Whole Foods Market features a wide array of sweet potato varieties including Hannah, Japanese, Jewel, Garnet, and Purple Stokes. Talk a Whole Foods Market produce team member in your store for tips on selecting the best sweet potato variety for your dish or for recommendations on recipes to make the distinct flavor profiles really stand out.

 

  • Winter Squash: From acorn to butternut to delicata, you can choose from a range of hearty gourds and squashes in fall that are perfect for roasting, mashing and pureeing. Choose squash that remains firm when pressed, contains an intact stem, and feels heavy for its size. Winter squash can be stored in a cool, dark place for several weeks if kept in its tough exterior. Kept refrigerated for a few days if cut or raw.

 

  • Mushrooms: From Oyster to Portobello, all mushrooms should feel firm and dry when you’re selecting a perfectly earthy bunch. They can be stored in a paper bag between layers of damp paper towels in the fridge. If your mushrooms are prepackaged, make sure to remove them from the store packaging to maintain freshness.

 

  • 1
  • 0
  • 0
  • 0
  • 0
  • 1
Search:
Advertising
Advertising
Favorite Beauty, Health & Fitness Articles
  • Loretta Baylos from Ontario, CA, Cervical Cancer Advocate

    Ignite the Fight Against Cervical Cancer

    • 110
    • 12734
  • obesity

    Obesity, How it affects you and your family

    • 70
    • 5109
  • resolutions

    The Pros and Cons to Making New Year’s Resolutions

    • 11
    • 4535
  • cancer_free

    My 5-Year Journey

    • 2
    • 4047
Advertising
Article Sections
Advertising
Advertising

Related posts

Leave a Reply Cancel reply

You must be logged in to post a comment.

Previous Post

California Beer Festival: Brews, Bands & Bites at Bonelli Park

by WestCoast Magazines proudly serving O.C. and I.E.

How to Pick the Best Fall Produce
Next Post

The Let It Be Foundation

by WestCoast Magazines proudly serving O.C. and I.E.

How to Pick the Best Fall Produce
Instagram
    The user currently does not have any images...
Newsletter

Archives
Search
GET IN TOUCH

6939 Schaefer Ave., Ste D-138, Chino, CA 91710
909.390.5727 • info@wcmagazines.com

Copyright WestCoast Media. All rights reserved. www.wcmagazines.com Reproduction without permission is prohibited.