All posts by WestCoast Magazines proudly serving O.C. and I.E.
Looking to burn off some calories this summer? Why spend your day on the treadmill when there are so many activities to enjoy outside? If you’re wondering how hiking or swimming compares to the activities you do in the gym, check out these workouts that will...Read more →
More than likely a portion of this month’s entertainment will probably take place around some form of water. Whether it’s a backyard, community or neighbor’s swimming pool, a lake, river, stream or even the ocean, we’re surrounded by it in Southern California...Read more →
Feeling hot, hot, hot? There are many ways to stay cool this summer, but one of the most surprising and satisfying is by eating certain foods. Sixty percent of your body weight is made up of water, which is crucial to ensuring your organs and muscles work prop...Read more →