Recently, people have started to acknowledge the critical role mental health plays in our everyday lives. With that has come the realization of the importance of self-care, which is any activity we deliberately engage in to better our emotional, mental, and physical hea…
Five years ago, I found out a lot about myself when I was diagnosed with Stage Ib1 glandular adenocarcinoma cervical cancer with poorly differentiated cells. My cancer was HPV (human papillomavirus) related. I had to make a choice, and I chose to fight.
We’re always searching for the best when it comes to things that matter. We don’t want to settle for a mediocre mechanic, a faulty financial adviser, or even a second-rate interior designer – which, of course, makes sense. We’re trusting…
Whether the holidays are trimmed in white, red, gold, silver, or green, most cultures have a special way of celebrating. For the Japanese, it’s “Ōmisoka,” or setting things in order before the new year. In Denmark, they have a special feast called “Juleaften” that often…
