Sunscreen in the Winter

You should never rely on the weather when deciding to apply sunscreen. Sunscreen is arguably the most important part of your skin care routine. Even in cold weather, UV rays can still penetrate through clouds. There are two different types of UV rays that are harmful to…

How to Handle Stress in the New Norm

There’s no denying times have changed, and with that change comes new waves of intense feelings and stress. Sometimes our stress response is unavoidable. Last year brought on newfound stressors for the majority of us, and we’re all trying our best to navigate through th…

Aim Higher by Ignoring Your Inner Self-Critic

There’s a song in the long-running Broadway musical A Chorus Line that begins with two questions: “Who am I anyway? Am I my resume?” For many of us, this is the song of the inner critic in our head.

“Who do you think you are?” that inner critic asks in her meanest me…

2021 Top Doctors & Beauty Advisors

We’re always searching for the best when it comes to things that matter. We don’t want to settle for a mediocre mechanic, a faulty financial adviser, or even a second-rate interior designer – which, of course, makes sense. We’re trusting these people to take care of thi…